Posted on Thursday, 8th December 2011 by Chuck Jumpeter

Share

Whew! Last year our trip along the road to good health had a serious breakdown when my hard drive crashed. What a horrible experience that turned out to be. I found out, first hand, how not to back up your files. While I thought I was pretty good at saving all the important stuff, I […]

Posted in

| Comments (0)

Posted on Tuesday, 25th May 2010 by Chuck Jumpeter

Share

Spring has come and although the weather has been erratic, to say the least, I have been noticing all the normal spring-like activities taking place in my neighborhood and all across this area. Folks are fertilizing their lawns and spreading crabgrass preventer to stop that nasty plant from overtaking their gardens. Others are waxing their […]

Posted in

| Comments (0)

Posted on Wednesday, 31st March 2010 by Chuck Jumpeter

Share

Once again it’s time to hit the road on our Bus To Great Health. In my last article, at stop #10 – Plan Your Journey, we learned the acronym GETFIT which taught us to set Goals, ensure adequate Evaluation of our journey, to have realistic Time frames, to get and stay Fit, to track and […]

Posted in

| Comments (0)

Posted on Sunday, 24th January 2010 by Chuck Jumpeter

Share

HAPPY NEW YEAR! It seems like just yesterday that we were all concerned about the “Y2K” bug and now, here we are, a full decade later and Y2K is nothing more than an old joke. We were also challenged with another bug, swine flu, and that too, while creating some problems, did not have the […]

Posted in

| Comments (1)

Posted on Tuesday, 1st December 2009 by Chuck Jumpeter

Share

Well, I don’t know about you folks but this is been one incredible summer and fall for me. On a personal note I finally got my man cave finished and I have been working diligently over the last several months helping my daughter and her husband move into their new home on Long Island. I […]

Posted in

| Comments (0)

google-site-verification: google7da01e5320bde85e.html Terms Of Use